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7 Minute Workout - High Intensity Interval Training Challenge. app for iPhone and iPad


4.2 ( 8192 ratings )
Utilities Health & Fitness
Developer: kasra Meshkin
1.99 USD
Current version: 1.0.2, last update: 7 years ago
First release : 03 Jun 2015
App size: 4.89 Mb

Try the 7 Minutes workout designed for all fitness levels, from beginners to professional athletes.
No In-App purchases. All features are FREE!

It is a short but intensive circuit training that doesn’t require any equipment. You can work out anywhere and at any time only spending 7 minutes a day for each session.

- Best 7 Minutes Workout
- Customize your own workout settings
- Text-to-speech available
- Voice prompting for each step, no need to even look at the phone!
- Over 20 exercises
- Progress and history

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